Join us as we dive into the world of physiotherapy, exertherapy, and wellness.
Be inspired by stories of recovery, learn about the science behind effective exercises, and discover how our physiotherapy center remains at the forefront of advancements in the field.
Medically reviewed by Dr Santiago Echeverri, FMH Orthopaedic Surgery Back pain is the leading cause of disability in the world. Nearly four people in ten will have a serious episode ... Know more
With the return of long, warm days, many of us start running, hiking or cycling again. That is excellent news for your health. The only trap is wanting to go ... Know more
It is still a very widespread idea: when a tendon hurts, you should rest it completely and wait for the pain to pass. It sounds logical, it feels reassuring… and ... Know more
You Have Regained Strength and Mobility. How Can You Preserve These Gains in the Long Term? After several weeks—or even several months—of physiotherapy, one question often comes up: “What happens ... Know more
We often hear that “it’s normal to get older.”At the Dr.E Rehabilitation Center, we don’t share this fatalistic view. Yes, the risk of falling increases after 65.But no, falls are ... Know more
At Swiss Ortho Clinic / Dr.E. physiotherapy center, we’re convinced that to optimize the benefits of treatment and rehabilitation exercises, it’s essential to adopt a holistic approach. And nutrition is ... Know more
What is osteoporosis? Osteoporosis is a disease that weakens bones by reducing their density, increasing the risk of fractures, particularly of the wrist, hip and vertebrae. With age, bone mass ... Know more
Strengthening the body for harmonious aging Although perimenopause and menopause are natural stages in every woman’s life, they are often neglected and under-addressed. Yet these hormonal transitions are more than ... Know more
With the rise of office work and the ubiquity of screens, many people now spend the majority of their days sitting in front of a computer. Although this position may ... Know more
Balance is much more than just a physical skill; it’s a mirror of our overall health and a potential predictor of our longevity. Often overlooked, it lies at the heart ... Know more