Physical Preparation

Accueil » Physical Preparation

Category: Physical Preparation

Join us as we dive into the world of physiotherapy, exertherapy, and wellness.

Be inspired by stories of recovery, learn about the science behind effective exercises, and discover how our physiotherapy center remains at the forefront of advancements in the field.

Rouge Beige Scrapbooking Carte Gratitude
Ski preparation: are you ready for your first day on the slopes?

Your skis are ready for the season. But are your legs ready too? Skiing requires strength, muscular endurance, balance and control. And these abilities cannot be developed in just a ... Know more

Femme qui court en extérieur à la rentrée, illustration du renforcement musculaire au centre Dr.E. à Pully
Back to routine: what if you made your strength a priority?
Getting back into sport this autumn: discover the new 4-month Targeted Program at the Dr.E. centre in Pully, our 6 and 12-month Comprehensive Programs and our Duo Offer. ... Know more
6
Weight Loss and Injections: Why Preserving Muscle Is Essential for Health and Mobility
Using weight-loss injections? Discover why preserving muscle mass is essential for metabolism, joint health, and mobility. Learn about the Dr.E global approach. ... Know more
Ready to hit the slopes? Discover the IMPORTANCE OF PHYSICAL PREPARATION in PREVENTING INJURIES.
The importance of physical preparation for skiing and snowboarding, to prevent injuries

Skiing, synonym with escape and adrenalin, requires adequate physical preparation to maximize pleasure while minimizing the risk of injury. Optimal physical condition not only enhances performance on skis, but also ... Know more

tech3
Muscle strengthening: The miracle solution we have understimated

Thanks to advances in various technologies, there has been a paradigm shift. Muscle strengthening is taking on a new dimension in the treatment of the vast majority of musculoskeletal disorders. ... Know more

1